Fruit enzymes have long been used as a gentle, yet effective way to exfoliate the skin. Exfoliating the skin regularly helps to slough off dead skin cells and promote cell turnover, resulting in smoother, brighter, and younger-looking skin. If you’re looking for a natural, gentle way to exfoliate your skin, then fruit enzymes are an excellent option. In this blog post, I will explore five of the best natural enzymes to include in your skincare routine.
PAPAYA
Papaya, passionfruit and mango contain an enzyme called papain, which acts as a gentle exfoliant on the skin. This enzyme can help remove dead skin cells and other impurities, while also providing hydration. It also helps to reduce inflammation and break down proteins in the skin, giving it a more even tone and texture.
PINEAPPLE
Bromelain found in pineapple is an anti-inflammatory compound, so it can help reduce redness and irritation while providing gentle exfoliation. It acts exactly as AHA.
KIWI
Kiwi contains an enzyme called actinidin, which works to break down dead skin cells and allow new cells to form. The enzyme also helps to reduce the appearance of wrinkles and other signs of ageing.
GUAVA
Guava contains an enzyme called guaiacol, which breaks down proteins and helps to remove dead skin cells from the surface of your skin. Guava is also an excellent source of Vitamin C, which helps to promote collagen production and improve skin elasticity.
BLUEBERRIES
Blueberries are a powerhouse of antioxidants and vitamins, but they also contain malic acid, which is a type of alpha-hydroxy acid that gently exfoliates the skin. This natural ingredient promotes a more even complexion and helps clear out clogged pores. It's a great way to enjoy gentle exfoliation without harsh chemicals. Incorporating blueberries into your skincare routine is a great way to take advantage of their natural ingredients for a glowing complexion.
To use the above fruits in skincare, you can simply mash up a fruit, and apply it directly to your face and neck as a mask. Leave it on for not more than 15 minutes and then rinse off with warm water.
For those looking for gentle exfoliation, natural ingredients are the best option. Making a face mask at home with fresh fruits like papaya, pineapple, kiwi, guava, and blueberry is a great way to nourish and exfoliate the skin. Compared to ready-made products, these masks are healthier for your skin because they lack harsh chemicals and other synthetic ingredients. Moreover, making your own face masks allows you to customize them to suit your skin's needs. Though it may take some time to see results, natural ingredients are safer and can help keep your skin healthy and glowing.